1: "Planks - strengthen core muscles for a toned lower belly."

2: "Leg raises - target lower abs to slim down pooch."

3: "Russian twists - work obliques and lower belly fat."

4: "Mountain climbers - engage core for a flatter stomach."

5: "Crunches - classic move for lower ab definition."

6: "Flutter kicks - burn fat and sculpt lower abs."

7: "Bicycle crunches - effective for lower belly pooch."

8: "Dead bugs - enhance core strength for a leaner midsection."

9: "Lying leg lifts - tighten lower abs for a flat stomach."