1: Cats can alleviate stress and anxiety with their calming presence.

2: Owning a cat can lower blood pressure and reduce the risk of heart disease.

3: Cats provide companionship and help alleviate feelings of loneliness.

4: Cats can improve mental health by boosting mood and reducing symptoms of depression.

5: Owning a cat can lower the risk of allergies and improve the immune system.

6: Cats can increase physical activity through play and interactive toys.

7: Cats promote relaxation and can help improve sleep quality.

8: Owning a cat can lower the risk of stroke and improve cardiovascular health.

9: Cats can help children develop empathy and social skills.

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