1: "Salmon is rich in Vitamin D, promoting bone health and immunity."

2: "Mushrooms are a great plant-based source of Vitamin D for vegetarians."

3: "Egg yolks provide a good amount of Vitamin D for overall health."

4: "Fortified orange juice is a tasty way to get your Vitamin D intake."

5: "Cheese offers Calcium and Vitamin D for strong bones and teeth."

6: "Sardines are a powerhouse of Omega-3s and Vitamin D for heart health."

7: "Beef liver is a nutrient-dense food high in Vitamin D."

8: "Fortified milk is a classic source of Calcium and Vitamin D."

9: "Yogurt is a delicious way to boost your Vitamin D levels and gut health."

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