1: Start your day right with vitamin B12-packed eggs and avocado toast.

2: Delicious yogurt parfaits with fortified cereals are a quick B12 boost.

3: Whip up a smoothie with almond milk and leafy greens for easy B12 absorption.

4: Grab a handful of nuts and seeds for a healthy, on-the-go B12 snack.

5: Oatmeal topped with berries and nut butter is a filling B12 breakfast option.

6: Warm up with a bowl of fortified B12-enriched cereal and milk.

7: Satisfy your sweet tooth with a B12-rich banana and peanut butter wrap.

8: Enjoy a B12 boost with a tofu scramble and whole grain toast.

9: Make a quick breakfast sandwich with whole wheat bread, spinach, and eggs for energizing B12 benefits.

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