1: 1. Myth: Brown eggs are healthier than white eggs. 2. Truth: Eggshell color depends on the breed of the hen.

2: 3. Myth: Eating eggs raises cholesterol levels. 4. Truth: Eggs are high in healthy fats and protein.

3: 5. Myth: Only egg whites are nutritious. 6. Truth: Egg yolks contain essential vitamins and minerals.

4: 7. Myth: Raw eggs are safe to eat. 8. Truth: Raw eggs can contain harmful bacteria.

5: 9. Myth: Eggs with blood spots are unsafe to eat. 10. Truth: Blood spots are harmless and do not affect taste.

6: 11. Myth: Egg carton labels indicate freshness. 12. Truth: Expiration dates are more accurate indicators of freshness.

7: 13. Myth: Eggs should be stored in the fridge door. 14. Truth: Eggs should be stored in the main body of the fridge.

8: 15. Myth: Washing eggs before use enhances safety. 16. Truth: Washing eggs removes protective coatings.

9: 17. Myth: Eggs are bad for heart health. 18. Truth: Moderate egg consumption can be part of a healthy diet.


False Facts About Eggs That You Thought Were True