1: Start your day with a healthy twist with these anti-inflammatory Mediterranean diet breakfast tips for busy girls.

2: 1. Kickstart your morning with a cup of green tea to reduce inflammation and boost your metabolism.

3: 2. Swap out sugary cereals for a nutrient-packed Greek yogurt topped with fresh berries and nuts.

4: 3. Fuel your day with a protein-rich omelette filled with spinach, feta cheese, and tomatoes.

5: 4. Enjoy a refreshing smoothie made with spinach, pineapple, and turmeric to combat inflammation.

6: 5. Bake a batch of oatmeal banana muffins for a quick and easy on-the-go breakfast option.

7: 6. Try a Mediterranean-inspired avocado toast topped with cherry tomatoes, feta cheese, and a drizzle of olive oil.

8: 7. Whip up a batch of homemade granola bars using oats, nuts, and seeds for a satisfying morning snack.

9: 8. Start your day off right with a warm bowl of Mediterranean-style quinoa porridge topped with honey and almonds.