1: Kickstart your day with these 7 o'clock Mediterranean diet breakfasts for a healthy start.

2: Savor a tasty avocado toast topped with feta cheese and fresh tomatoes.

3: Enjoy a bowl of Greek yogurt mixed with honey and sprinkled with nuts and berries.

4: Indulge in a classic Mediterranean-style omelet filled with spinach, feta, and olives.

5: Try a refreshing smoothie made with Greek yogurt, banana, and a splash of orange juice.

6: Wake up to a hearty bowl of oatmeal topped with sliced almonds and diced apricots.

7: Delight in a breakfast bruschetta with diced tomatoes, fresh basil, and a drizzle of olive oil.

8: Craving something savory? Dig into a Mediterranean-style breakfast wrap with hummus and veggies.

9: Get your morning dose of protein with a bowl of scrambled eggs mixed with sautéed spinach and sun-dried tomatoes.

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